Welcome to Vidatha Yoga Torquay
Vidatha Yoga Torquay offers personalised yoga tuition. Our aim at Vidatha Yoga is to empower our students through knowledge, passing on the traditional teachings of Yoga and QiGong based movement in a safe and mindful way that is sensitive to the needs of the individual.
Our main mode of teaching is personal tuition. We limit personal tuition classes to a maximum of five people so that we are able to provide individualised instruction, encouraging students to develop a sustainable yet challenging personal practice that is tailored to the individual. Students are advanced through the forms, at the discretion of the teacher, as they progress in their practice.
We use techniques that encompass the wisdom of yoga, qi gong, shiatsu, and traditional chinese and japanese medicine, assisting students to begin to transform the subtle essences and energetic channels of the body.